Wednesday, January 7, 2009

Consciously Eating

I am hungry. I just ate a ham, cheese, and broccoli Lean Pocket. And yes, my stomach is still grumbling. Usually I just eat whatever sounds good. I don't eat much typically, but it must be nearing 'that time of the month' because I am quite hungry lately, and very tired I might add.

The Doc told me yesterday that I was overweight, and I totally know that he is right, it just justifies the feelings I have been having about myself lately, not just about my body, but also the way I feel. I know that your health depends upon a healthy diet along with many other factors.

So along with all of the whole resolution blah blah blah, because it is a new year... I guess that it is my excuse to actually start consciously eating. I love vegies, so why don't I just grab a few bags of those frozen vegies from super target and bring them to work? Or buy a bag of apples, or oranges... Great Idea, I know! So that is what I am going to do. I am not completely going to cut myself off of my guilty indulgences but I will cut them down and start thinking before eating.

Yay, I am excited. Hopefully I will start feeling a little better. We will see how successful I am at doing this, resisting the temptation, there will be a lot of prayer along the way :)

James 1:14 Temptation comes from our own desires, which entice us and drag us away.


Rebekah said...

I'm still laughing! :0)

Rebecca said...

YOU are funny, I can't beleive that you are still laughing... LOL!
I am glad I brought a smile to your face :)